Millions of Americans rely on Social Security and SSI payments every month. If you are wondering exactly when your June 2026 payment is arriving — and how much to expect — here is everything you need to know.

June 2026 Social Security Payment Dates

The Social Security Administration (SSA) sends payments on a schedule based on your birthday and when you started receiving benefits:

  • June 3 — SSI recipients (Supplemental Security Income)
  • June 11 — Birthdays on the 1st–10th of any month
  • June 18 — Birthdays on the 11th–20th of any month
  • June 25 — Birthdays on the 21st–31st of any month

If you started receiving Social Security benefits before May 1997, you receive your payment on the 3rd of each month alongside SSI recipients.

How Much Will You Receive in June 2026?

Following the 2026 Cost of Living Adjustment (COLA), average payments are as follows:

  • Average retired worker: $1,976/month
  • Average disabled worker (SSDI): $1,580/month
  • Maximum SSI (individual): $967/month
  • Maximum SSI (couple): $1,450/month

What to Do If Your Payment Is Late

If your expected payment date has passed and the money has not arrived, follow these steps:

  1. Wait 3 business days after the scheduled date before contacting the SSA.
  2. Check your bank account or Direct Express card for pending transactions.
  3. Call the SSA at 1-800-772-1213 (TTY: 1-800-325-0778).
  4. Log into ssa.gov/myaccount to verify your payment details.

How to Check Your Payment Status Online

You can check your payment status anytime by visiting ssa.gov and logging into your My Social Security account. From there you can view your payment history, update your banking details, and see upcoming payment dates.

Will There Be a July 2026 COLA Increase?

The SSA announces COLA adjustments each October for the following year. No mid-year adjustments are made, so your July 2026 payment amount will be the same as June unless you have a change in your individual benefit calculation.